How to start Working-Out

Let’s be real! Starting to work out can be very frustrating because you wished everything happened quick, and by quick I mean getting results. However, this does not work that way because everything happens at a certain pace. Meaning for some it can happen fast or some others it can be slow and this is…

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What I eat now

So as you all know I am doing my health journey more serious than I ever had! Today I will share you a few things that I now eat, and also how it improved my health. Are you ready? Here it goes: 1. Fruits 2. Veggies I bet you were expecting a huge list huh?…

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